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Diet & Fitness Mantra

"Diet and Fitness Mantra" is a unique and the ultimate healthy as well as tasty destination for the members of Mantra. This is the only food zone in the entire locality which provides you healthy, almost preservative free, fresh and delicious foods, which a wide range of options. The most unique feature of Diet Mantra is that necessary nutrient contents viz calorie, protein, cards and fat are mentioned on the food menu list, to provide a general guideline to the consumers and also to increase food awareness.

It's the 21 st century, "junk food" and "Fast Food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go - in grocery and convenience stores, fast-food restaurants, on television - usually looking very appealing.

"Junk food" generally refers to foods that contribute lots of calories but little nutritional value. these foods typically contain high levels of calories from sugar or fat with little protein, vitamins or minerals. Sometimes these foods contain preservatives too. Common junk foods includes salted snack foods, gum, candy, sweet desserts, fried fast foods and carbonated beverages.

Eating junk food can cause all kinds of things such as lack of energy, poor concentration, heart diseases, liver failure, and also diabetes. These foods also decrease bodies immunity power. Diseases prevail over body due to it.

So, in the present popular world of junk foods and fast foods, "Diet and Fitness Mantra" took the challenge to provide healthy and nutritious foods without preservatives while enhancing its taste, as to change the old concept that healthy foods are mostly tasteless. So, come and pamper your taste buds without fighting with your stomach.

Please always remember that The First Wealth is Health.

The wise man should consider that health is the greatest of human blessings. Let food be your medicine.